Stay Stress-free Through the Holidays

The holidays can be a stressful time, and we often forget to take time for ourselves. UCLA Massage Therapy can help! For only $20, UCLA staff, faculty, patients and their family members can enjoy a 20-minute chair massage, perfect for reducing muscle tension and creating a sense of well-being. Massages also make a great gift or addition to department holiday celebrations.

Payments may be made at the Main Cashier in Ronald Reagan UCLA Medical Center, Santa Monica-UCLA Medical Center and Orthopaedic Hospital and 200 UCLA Medical Plaza.

Make an appointment by calling (310) 206-0355 or visit: http://hr.healthcare.ucla.edu/wellness/index.html

To subscribe to the monthly Wellness News please email: WellnessInitiative@mednet.ucla.edu

For healthy holiday recipes visit: http://hr.healthcare.ucla.edu/wellness/tips-articles.html