FEBRUARY 2009

WELLNESS INITIATIVE

Wellness Initiative

Free wellness classes

Westwood
Fit for Life
The Fit for Life program focuses on muscle toning, weight control, healthy eating and managing stress.
Every 2nd and 4th Thursday of the month at 1:00 p.m. at RRUCLA 8th floor, Room 8234.

Jazz Dance
Every Tuesday at 1:00 p.m. in the Semel/NPI Auditorium, Room C8-183.

Hoop Dance (hula hoops are provided)
Every Tuesday and Thursday at 5:00 p.m. at RRUCLA Child Life Outdoor Terrace, Room 5236.

C Space offers Pilates, Yoga, Qi Gong/Tai Chi, Guided Meditation and open free time.

Visit www.marc.ucla.edu for class schedule.

Santa Monica
Beach Bruin Health & Wellness Club
The Beach Bruin Health & Wellness Club focuses on muscle toning, weight control, healthy eating and managing stress.

Every 2nd and 4th Friday of the month at noon at SMUCLA, Room ACR 2.

Your feedback is appreciated, email suggestions to: WellnessInitiative@mednet.ucla.edu

Website: http://hr.healthcare.ucla.edu/wellness/index.html